Dumbbell Workout Exercise Poster - Free Weight Body Building Guide |

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  Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" X 24" Description Item model number 3N-P7YY-VL36 Batteries required No Product Dimensions 24 x 18 x 0.2 inches Item Weight 2.89 ounces Color Laminated Finish types Glossy Is Discontinued By Manufacturer No Number of pieces 1

• Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
• High-quality 3 MIL lamination for added durability
• Tear Resistant
• 18"x24"

Product description Features of the Dumbbell Workout Poster Durable Heavy Duty Lamination

This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains.

Muscle Diagram and Categories

This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout.

A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.

Waterproof Edge Seal

The double sided lamination and waterproof edge seal make it spill and mess-proof.

Fitness Poster Bundles

If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as:

• 2 Pack | Dumbbell & Medicine Ball

• 2 Pack | Dumbbell & Resistance Loop

• 2 Pack | Dumbbell & Battle Rope

If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes:

Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System

ABOUT US

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SHIPPING

We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.

We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.

RETURNS

We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.

PAYMENT

We accept PayPal.

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